Fresh Fried Sardines and Young Salad

Overview

Very cheap, very health, very fast lunch, dinner or snack!

Ingredients

• Cooking oil
• 3 tbsps flour
• 500g sardines
• 500g young salad
• Olive oil
• 1 lemon

Method

1. Clean the sardines, by removing each fishes insides, scales and head
2. Wash the sardines and leave them to drain for a few moments
3. Heat the cooking oil in a deep frying pan
4. Cover the sardines in flour and place them in the hot* oil for 4 minutes, until golden brown
5. Remove the Sardines from the oil and place them on kitchen towel to remove excess cooking oil
6. Serve with young salad and drizzle with fresh lemon juice and olive oil.

Try it. Taste it. Enjoy it.

Zoran

*How to test if your oil is hot enough?

Sprinkle a very small amount of flour into the oil and if it goes golden brown then you have reached the correct temperature. :)